Comments on: Why Omega-3 Is The Smartest Fat For Burning Fat

By: The Secret To Losing Stomach Fat | Body Incredible

The Secret To Losing Stomach Fat | Body Incredible — Wed, 10 Aug 2011 05:54:46 +0000

[...] that you need to eat well (see the recipe section for ideas – I’m adding more weekly), include good fats, and exercise regularly, but here are a few other quick pointers you may not be aware [...]

By: Kat

Kat — Mon, 09 May 2011 21:38:33 +0000

Oh, really, thanks for telling me! Poliquin: http://us.cpoliquin.com/Fish_Oil_Supplements_s/28.htm/?Click=71

By: Kat

Kat — Mon, 09 May 2011 05:41:52 +0000

Hi Kat,
What is your preferred brand for fish oils? The link in the article above does not seem to work.
Thanks

By: Low-Carb Nutrition Explained Once And For All - Tonic Superfoods

Low-Carb Nutrition Explained Once And For All - Tonic Superfoods — Sat, 19 Mar 2011 22:06:29 +0000

[...] fats – avocado, full-fat (ideally raw) dairy, the fat from organic meats, omega-3 fatty acids, other quality oils such as coconut oil, flaxseed oil and olive [...]

By: Kat

Kat — Mon, 14 Feb 2011 20:54:24 +0000

I would cut out wheat and dairy for fat loss and definitely cut out all gluten for health for most people.

By: Lyle Kilbourne

Lyle Kilbourne — Mon, 14 Feb 2011 11:43:19 +0000

This is really good data, many thanks for sharing. Just thinking if you have got any suggestion on whether wheat-based dishes ought to be eliminated for shedding unwanted weight? From the things I understand, it’s a good-for-you food on the contrary I have been receiving contradicting thought processes on it. Would definitely be grateful for your validation or word. Many thanks.

By: Caroyln Bloomstrand

Caroyln Bloomstrand — Wed, 27 Oct 2010 00:29:40 +0000

Cool. Thanks for writing this. Its always awesome to see someone educate the community.

By: Is Supplementation Really Necessary For Good Health? You May Be Surprised What You Read ... | Body Incredible

Mon, 09 Aug 2010 14:02:25 +0000

[...] Omega 3 fatty acids. Omega 3’s are crucial to every element of your health, and help to combat every possible type of ailment you can think of. An excess of Omega 6 in your diet (which is common amongst Westerner’s) can mean that you are automatically low in Omega 3. Most people don’t eat enough of these essential fats anyway, which is why they must be taken in supplement for for as long as you’d like to be healthy. You can read more about Omega 3 and it’s effect on fat metabolism here. [...]

By: Fat burning fats, do they exist? | Fitness Forever

Fat burning fats, do they exist? | Fitness Forever — Tue, 13 Jul 2010 11:48:07 +0000

[...] http://www.bodyincredible.com/why-omega-3-is-the-smartest-fat-for-burning-fat [...]

By: Could Your Low Fat Diet Secretly Be Killing You? | Body Incredible

Could Your Low Fat Diet Secretly Be Killing You? | Body Incredible — Fri, 07 May 2010 04:11:36 +0000

[...] fat advocate. Can’t get enough of the stuff, in fact. My daily staples are coconut oil, omega-3 capsules, grass-fed organic meat (including the fat!), avocado, and raw nuts (mainly in nut milk or [...]