Comments on: Insulin: They Key To Fat Loss?

By: 10 Rules For A Healthy Breakfast | Fit Food Coach

10 Rules For A Healthy Breakfast | Fit Food Coach — Thu, 04 Nov 2010 20:12:01 +0000

[...] Never mind the fact that these foods put your body into fat storing mode by releasing the hormone insulin and causing cravings. Follow the other steps in this post both for breakfast and the rest of the [...]

By: Charley Stonecypher

Charley Stonecypher — Sat, 09 Oct 2010 22:56:11 +0000

I’m not a type 1 or even a diagnosed diabetic (I’m possibly pre-diabetic). But do have highs and lows and they affect my mood big time! I can be very irritable both when high and low, along with being pretty out of it and confused (low).

By: 10 Tried And Tested Rules For A Healthy Breakfast - BodyIncredible.com by Kat Eden | Body Incredible

Thu, 24 Jun 2010 23:25:00 +0000

By: Changing a Low-Cal Jenny Craig Diet Into A Lasting Weight Loss Plan | Body Incredible

Thu, 08 Apr 2010 14:02:47 +0000

[...] sugar regularly or we risk losing control. We risk losing control of our hormones (particularly insulin, which has a nasty habit of increasing fat storage if we mess with it by skipping meals or letting [...]

By: Kat

Kat — Sun, 04 Apr 2010 22:17:36 +0000

Hi Catherine
This Thursday I’ll be posting an article which makesover a reader’s food for a day – that should give you some examples! Let me know in the comments of that article if you have any further questions on it
Kat

By: Catherine

Catherine — Sun, 04 Apr 2010 08:22:09 +0000

Kat – this is such interesting reading. I honestly had no idea! I would love to hear more about managing insulin – can you please give more specific examples of what to eat, and when? Using real food examples? Thanks so much.
Catherine

By: Is Aerobic Exercise A Waste Of Time | Body Incredible

Is Aerobic Exercise A Waste Of Time | Body Incredible — Tue, 16 Mar 2010 14:07:36 +0000

[...] scoop? Well, according to this study, not only is cardio a bad idea for diabetes treatment (read: insulin and weight management), but it’s also not so great for overall health and the prevention of [...]

By: The REAL Health Benefits Of Dark Chocolate | Body Incredible

The REAL Health Benefits Of Dark Chocolate | Body Incredible — Tue, 14 Jul 2009 00:47:06 +0000

[...] 70% (cacao) dark chocolate. This is because anything less has too much sugar, and sugar causes an insulin spike which leads to increased fat storage. While brands may vary slightly in sugar content, the [...]

By: Kat

Kat — Wed, 13 May 2009 22:57:56 +0000

Hi Franklin

Thanks for your comment.

Perhaps you could direct me to the exact error you’re talking about – I
just re-scanned the post and cannot see a single grammatical mistake;
particularly on the your/you’re front.

Katrina

By: Franklin

Franklin — Wed, 13 May 2009 11:56:17 +0000

I completely agree with this article of knowledge, it does make a lot of sense. I suggest that you might want to improve your grammar, like the use of words ” your and you’re”. The integrity of this information also depends on your ability to write sentences.