Tag Archives: workout rut

Shock Therapy: How To Wake-up From Your Workout Rut

How To Tell If You’re In A Workout Rut You’ve got your running gear on and are halfway through your morning jog before you realize you’re awake You know pretty much down to the second how long your weights program will take to complete You’re almost completely in sync with the instructor in your exercise [...]

Posted in exercise | Also tagged , , , | 2 Comments
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