If you’re reading this and you workout regularly I’d be very curious to know if you’ve ever tried compression gear. I’m guessing you probably have, since the feedback I’ve had since starting my Skins challenge is mostly: a) people think Skins and compression gear in general (there are other great brands as well of course) [...]
You may have seen on Facebook that I’m taking a ‘Skins’ challenge. If you haven’t heard of Skins, they are one of the most popular brands of compression clothing; designed to improve recovery from exercise. A lot of my trainer and athlete friends use them, but I’ve actually never tried them myself … which is [...]
By Kat | February 22, 2011
I am just bursting at the seams with things I simply MUST talk about this week … specifically some really cool stuff I want to tell YOU! Stuff that I know you’re going to WANT to know as well! About how much money you helped raised for the floods, about the launch of my new [...]
I just realized I’ve been doing something quite quite silly. And I really must apologize. You see, over the past 6 months or so, pretty much every exercise-related post I’ve written has been lacking some crucial information. This could be because I’m so passionate about uncovering the truth about cardio for fat loss. I simply [...]
Posted in exercise | Also tagged exercise, program |
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