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Welcome ... My name is Kat Eden and I am a Personal Trainer and Health/Performance Coach from Australia |
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“Mattresses, frying pans, shampoo bottles and dozens of other household objects all contain traces of synthetic chemicals which build up in the human body, slowly crippling health and very likely accounting for rising levels of asthma, attention deficit disorder, fertility problems and many other afflictions.”
Regular exposure to plastics, metals and other [...]
Lots of people hate sweating. In fact, I’d have to say at least 80% of my female clients can’t stand it, and at least half the mean seem to find it pretty gross as well. The think it’s icky, unhygienic, and embarrassing. In fact, many of my clients apologize to me for sweating. Well apologize [...]
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