Tag Archives: supplements

7 Days To A Flat Stomach

Today’s post is a guest post by T.J. of Result Based Training Australia (RBT). If you’ve been following my Woman Incredible blog and Facebook page then you’ll know that RBT is not only Melbourne’s premier fitness company and where I am even personally trained, but is also the home of my new office and the [...]

Posted in exercise, fat loss, healthy lifestyle tips | Also tagged , , , , , , | 7 Comments

101 Ways To Shed The Final 5 And Finally Get Ripped

You would think, given how well you eat and how hard you work, that you would actually have been able to hit your goal by now. Right? Surely after everything you’ve put in over the past weeks, months, perhaps even years you should be prancing around most of the time thinking how HOT you look. [...]

Posted in exercise, fat loss, motivation, nutrition | Also tagged , , | 51 Comments

Supplement Facts And Fads: How To Know What Really Works

The following post includes a book review. Read time 2-3 minutes. As you may have read last week, I’m a huge believer in support from quality supplements for health and fat loss. In case you missed my post, I spoke about the theory that we shouldn’t need supplements if we eat well, and the reality [...]

Posted in healthy lifestyle tips, products reviews and other stuff i love | Also tagged , | 4 Comments

Is Supplementation Really Necessary For Good Health? You May Be Surprised What You Read …

Read time: 6-8 minutes Let’s cut straight to the chase. If you want to look hot and feel fantastic then I believe that some form of supplementation is necessary for you. Given the fact that I have links to Poliquin supplements in my sidebar, I realise that this is not much of a revelation, but [...]

Posted in healthy lifestyle tips, products reviews and other stuff i love | Also tagged , , , , , , , , , | 7 Comments
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