When it comes to eating well and looking after your body, it’s tough to know who to listen to. Perhaps you see a nutritionist, maybe you follow a favourite health coach or adviser online, or perhaps book learning is your thing. Or maybe you prefer to listen to the well-executed health education hype and marketing [...]
Today’s post is the second in my series on vegetarianism. Click here to check out part one, in which I share my following reasons for being a carnivore:
Essential carbohydrate
Complete proteins
Healthy civilisations
Factor farmed and processed meat
Cholesterol, saturated fat, and general health concerns
Meat-eating and the planet
So. Today I’d like to talk about healthy vegetarianism. True, I’m not [...]
By Kat | October 30, 2009
I don’t know about you, but there’s something about the promise of warmer weather that whets my appetite (sorry if you’re not in Melbourne like me but I’m sure you can still relate). Even the slightest hint of sunshine has me chomping at the bit. And not just for any old food, but for a [...]
Posted in recipes | Also tagged beef marinade |
By Kat | October 14, 2008
When it comes to eating soy products there’s really only one question to ask yourself -
‘Do I want to believe the marketing or the facts?’
Because the truth is that soy food has never been proven safe and that there are countless studies showing it can permanently damage your health. Here are five compelling reasons to [...]
Posted in uncategorized | Also tagged scary soy |
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