Tag Archives: sarah wilson

Why You Should Forget Calorie Counting And Portion Control

By Kat | October 8, 2010

Read time: 3-4 minutes Allow me to introduce Aussie journalist and blogger Sarah Wilson for today’s guest post. Sarah blogs over at here about how to make life bigger, more meaningful, nicer, smarter, heartier. Her blog is one of my personal favourites. Now here’s a thought: what if all those folk who take photos of [...]

Posted in healthy lifestyle tips | Also tagged , , | 2 Comments

Confessions Of A Late-Night Snacker

By Kat | March 12, 2010

Guest post by Sarah Wilson I’ve confessed to this before (on twitter, in Cosmo): I have this thing where I have to eat before I go to bed. Doesn’t matter how sustaining dinner was. I have to snack. Honey on rice toast. Toasted nuts with cinnamon ticks many wrong boxes and doesn’t do great things [...]

Posted in fat loss, motivation | Also tagged | Leave a comment
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