Today’s post is the second in my series on vegetarianism. Click here to check out part one, in which I share my following reasons for being a carnivore: Essential carbohydrate Complete proteins Healthy civilisations Factor farmed and processed meat Cholesterol, saturated fat, and general health concerns Meat-eating and the planet So. Today I’d like to [...]
Today’s post is the last in this week’s series of reader correspondence and questions. The series follows the release of my new book, and the questions/feedback that have followed. Please see the end of this post for how to have your question answered in an upcoming article! Kat Hi Kat. I have just come back [...]
Today’s post is an insight into my email correspondence with a reader regarding her weight concerns and also a brief testimonial from a happy reader. Since the release of ‘Secrets of Lasting Weight Loss Revealed’ I’ve been inundated with thank-you’s and requests for feedback on reader’s food diaries and specific weight loss questions. So I’ve [...]
A couple weeks back I unthinkingly posted the following smart-ass comment to my Facebook status update. “If we’re not supposed to eat animals, then why are they made of food?” I’d seen it written somewhere, thought it was funny, certainly agreed with it, and so I whacked it up there. 19 comments and a little [...]
Today’s post is in response to a reader question. See below for how to have your questions answered in an upcoming article. “I am a regular visitor of your site and find your posts incredible. It would be really great if you could give me some guidance on post work out meals. I am 25 [...]
By Kat | September 25, 2009
Is there anything more enticing than the idea of fresh and fluffy pancakes to start your day off? Or for an indulgent post-dinner treat? My mouth is watering just thinking about it. It’s a shame they’re so naughty, or I’d be eating them on a weekly basis. The good news is that by substituting that [...]
Posted in recipes | Tagged protein |
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