Tag Archives: positivity

All The Small Things

If you’re familiar with my teachings on ideal exercise for fat loss you may be surprised to know there was a time when I was proud to be known as a certified ‘cardio queen’. Yep. I’d do hours and hours of the stuff each day let alone each week. All in the eternal quest to [...]

Posted in Are You Playing Life?, How To Be Lean, Taut And Toned, Lose Weight | Also tagged , , | 18 Comments