Read time: 6-8 minutes
Let’s cut straight to the chase. If you want to look hot and feel fantastic then I believe that some form of supplementation is necessary for you. Given the fact that I have links to Poliquin supplements in my sidebar, I realise that this is not much of a revelation, but perhaps [...]
Posted in healthy lifestyle tips, products reviews and other stuff i love | Also tagged biosignature, folic acid, hcl, magnesium, methylator, multi, poliquin, stress, supplements, zinc |
You’d have to be living in a junk food bubble not to have heard health concerns about mercury levels in fish. We all know that (in theory) fresh fish is an excellent way to increase your omega 3 intake, vary your protein sources and basically just round out an already healthy diet. I’ve found that [...]
By Kat | November 6, 2009
You’ve heard all the hype (and well-founded hype it is) about omega-3, and you know what you should be doing to add more of this essential fatty acid into your diet, but it’s sometimes easier said than done, isn’t it? After all, there’s only so much salmon and oily fish a person can eat besides [...]
By Kat | October 16, 2009
Did you know that your low-fat diet could secretly be killing you? You might think that you’re on the path of the virtuous by cutting calories and oil molecules at every turn, but the truth is that a deficiency of healthy fats kills more people every year than breast cancer.
Sure made me stop and think [...]
As far as many people are concerned the jury is still out on who the guilty diet party is: the low-fat crusaders or the meat-chomping, fat-sucking protein-people.
If you swing by this site often enough you already know my opinion on this hot topic. But did you know that when it comes to a particular type [...]
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