By Kat | December 18, 2009
If you’ve had even the barest semblance of a regular exercise regime this year than you’ll know working out effectively is not always as easily done as what you might like. There are days when you might hit the gym feeling as fired up as possible only to deflate at the mere sight of a [...]
Posted in motivation | Also tagged focus, success |
By Kat | December 2, 2009
I know we say it every year, but seriously – can you believe it’s already December? Oh for those childhood days when we actually looked forward to the passing of time, and the exciting announcement of our next birthday. I don’t know if it’s just me, but I feel as though I’ve barely adjusted to [...]
Posted in motivation | Also tagged achievement, goals |
When you take a photo, something kind of strange happens. Whatever you focus on through the viewfinder of your camera is what ends up developing. Except it’s not really that strange, is it? In fact, it’s exactly what you’d expect. And you’d be pretty surprised (not to mention annoyed) if your flicks came back with [...]
1. You have to start working on your big goals today. Right now. Even if it’s just for 10 minutes. 2. Get the important stuff out of the way as soon as the day begins. Emails, admin, and twitter updates aren’t going to change your life. 3. Whether you think you can or you think [...]
Posted in motivation | Also tagged mindset, success |
How often do you tell yourself you can’t workout today? Because you’re too busy, or you’re too tired, or you just don’t feel 100 percent? Or because you’re convinced you’re cursed with bad genes anyway, so what’s the point? How about healthy eating? Just how often do those weekend market trips go by the wayside, [...]
As a writer who is still very much paving her way I find it all too easy to get down on myself. Especially when I think about what I’ve achieved each day, because really – there’s only one thing that truly matters in terms of the way I judge myself. And that is the question [...]
Posted in motivation | Also tagged forming habits |
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