Tag Archives: low-carb

When To Break The Rules On A Low-Carb Diet

By Kat | July 30, 2010

Today’s post is in response to a reader question. To find out how to have your question answered in an upcoming post, see the end of this one! Read time: 7-8 minutes Hello Kat! I know you are probably super busy, but I have a question and I was hoping you could take the time [...]

Posted in fat loss, nutrition | Also tagged , , , , , | 8 Comments

Low-Carb Nutrition Explained Once And For All

By Kat | July 25, 2010

Have you ever heard of low-carb eating? Silly question, right? Of course you have. After all, it’s one of the biggest trends around. And I’m willing to bet that one way or the other you’ve got a fairly definite opinion on the matter. Because whether or not you’ve given low-carb eating a go, and regardless [...]

Posted in nutrition | Also tagged , , , | 16 Comments
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