Tag Archives: holidays

Do You Want Potatoes With Your Breakfast Madam? How To Avoid Vacation Bulge.

By Kat | October 3, 2010

As you will know from the recent feast of great guest posts on Body Incredible, I’m currently living it up for 6 weeks in the US and Canada. We’d been planning this trip for a couple of years, and given that I’d never been to this part of the world before I was supremely excited. [...]

Posted in healthy lifestyle tips | Also tagged , | 11 Comments

How To Be In Great Shape Over The Holidays – Part One

By Kat | November 26, 2008

Avoid creating a Santa jelly-belly this Christmas It’s the department store windows that give it away at first. The masses of people on the streets are another sure sign. But when every city street is decorated with baubles and balls we know that it’s upon us. That there’s no turning back. Yep, it’s that time [...]

Posted in healthy lifestyle tips | Also tagged , , | 3 Comments
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