Tag Archives: hfcs

Change Your Kitchen – Change Your Life!

By Kat | July 15, 2010

Today’s post is a guest post by Channing Morales. WARNING! Don’t read this unless you’re ready to stop making excuses about what it takes to look, feel and function your very best! In recent months I’ve had many people ask me what we eat now and even more people say “you have a lot of [...]

Posted in healthy lifestyle tips, nutrition | Also tagged , , , , , | 9 Comments

The Devil You Don’t Know: Is High-Fructose Corn Syrup Making You Fat?

By Kat | March 20, 2009

It’s cheap to use, it makes you feel full fast, it’s instantly addictive, and it sneaks into many foods that you probably thought were ‘good for you’. The big offender is High Fructose Corn Syrup (HFCS) and it just could be one of the missing links to your never-ending search for real weight loss. Here [...]

Posted in fat loss, healthy lifestyle tips, nutrition | Also tagged , | 2 Comments
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