Tag Archives: gym

Top Gym Injuries And How To Fight Back

By Kat | December 13, 2010

Today I’d like to introduce a guest post from Nick Clipton of Building Body Muscles. Nick writes about gaining lean muscle and burning fat, and is sharing some wisdom on injury management. Read time: 2 minutes. If you’re working hard in the gym, one thing that you must be working hard to avoid is an [...]

Posted in exercise | Also tagged , , , , , | 1 Comment

5 Overlooked Reasons To Hit The Gym Tonight!

By Kat | June 28, 2010

I’d like to introduce Patrick Hitches of Foundation Fitness. It’s not often I come across another blog that I feel really emulates the principles of Body Incredible, but Patrick does just that. As well as being highly knowledgeable in the staple fields of nutrition and exercise, Patrick has some really great thought-provoking articles on his [...]

Posted in exercise, healthy lifestyle tips | Also tagged , , | 6 Comments
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