By Kat | October 17, 2011
Today’s post is a guest post by Holly Miller, a Vegetarian and healthy-eating enthusiast who writes for Coupon Croc. Holly shares her views on eating well and incorporating superfoods into your daily diet. Healthy eating can be a challenge for many, with most people are discouraged from taking on a healthy diet because of the costs associated [...]
There is a reason why it’s so much more difficult for you to lose fat than what it would have been for your grandparents and even your parents. The truth is that staying in great shape – or even getting there – can be a constant uphill slug if you don’t know how to combat [...]
When it comes to eating well and looking after your body, it’s tough to know who to listen to. Perhaps you see a nutritionist, maybe you follow a favourite health coach or adviser online, or perhaps book learning is your thing. Or maybe you prefer to listen to the well-executed health education hype and marketing [...]
Read time: 2-3 minutes “I think you just have to listen to your body sometimes, don’t you? For example, all I’ve felt like eating the past 3 months is pretty much bread and pasta. I don’t know why, but I really think that your body actually knows what the right foods are for you” This [...]
Posted in nutrition | Also tagged bread |
Today’s post is a guest post by Channing Morales. WARNING! Don’t read this unless you’re ready to stop making excuses about what it takes to look, feel and function your very best! In recent months I’ve had many people ask me what we eat now and even more people say “you have a lot of [...]
Today’s post is the second in my series on vegetarianism. Click here to check out part one, in which I share my following reasons for being a carnivore: Essential carbohydrate Complete proteins Healthy civilisations Factor farmed and processed meat Cholesterol, saturated fat, and general health concerns Meat-eating and the planet So. Today I’d like to [...]
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