Tag Archives: goal-setting

What I Want To, Plan To, No – What I WILL Achieve In 2009

By Kat | December 29, 2008

Want The Body Of Your Dreams? It’ll Take More Than Good Intentions According to one of my favorite newsletters, you have little chance of achieving your New Year’s goals. In fact, your resolutions are probably just setting you up for failure. There’s something in what they’re saying. This article, written for SixWise, is an excellently-written [...]

Posted in motivation | Also tagged , , | 16 Comments

The Science Of Motivation: How To Goal-set For 2009

By Kat | December 19, 2008

Photo by Mattox This is the fourth article in the series ‘How To Be In Great Shape For The Holidays” Part One – An Honest Self-Appraisal Of Your Current Health & Fitness Part Two – Setting Your Priority Goals For The Holiday Season Part Three – Time-Efficient Workouts To Whip You Into Party Shape Today’s [...]

Posted in motivation | Also tagged , , | 5 Comments
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