Tag Archives: fruit

7 Days To A Flat Stomach; Part 2

By Kat | April 15, 2011

Today’s post is Part 2 of last week’s guest post by T.J. of Result Based Training Australia (RBT). If you’ve been following my Woman Incredible blog and Facebook page then you’ll know that RBT is not only Melbourne’s premier fitness company and where I am even personally trained, but is also the home of my [...]

Posted in fat loss | Also tagged , , , | 4 Comments

When To Break The Rules On A Low-Carb Diet

By Kat | July 30, 2010

Today’s post is in response to a reader question. To find out how to have your question answered in an upcoming post, see the end of this one! Read time: 7-8 minutes Hello Kat! I know you are probably super busy, but I have a question and I was hoping you could take the time [...]

Posted in fat loss, nutrition | Also tagged , , , , , | 8 Comments
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