Tag Archives: fitness

Fitness On A Budget: How To Make It Work For You

By Kat | October 22, 2010

Today I’d like to introduce Timothy Ng. Timothy is a Sydney based personal finance writer with a passion for fitness! Even though diet and exercise have turned into a multi-billion dollar industry, there is no need for you to get sucked into the trap. You do not have to spend all of your disposable income [...]

Posted in exercise, healthy lifestyle tips | Also tagged , , | Leave a comment

57 Quick’n'Easy Ways To Boost Your Energy And Lose Weight

By Kat | June 22, 2009

Looking and feeling the way you dream of doesn’t have to be the arduous task that it so often seems. When it comes down to it, the people who are most successful – those who look amazing and positively brim with annoying energy – are those who simply live their lives a certain way. They [...]

Posted in energy and vitality, fat loss | Also tagged , | 2 Comments

How To Make Your Health Dollar Go Further

By Kat | October 22, 2008

I have a friend who regularly reminds me that if you jump off the top of an 80-storey building, for 79 storeys you can actually think you’re flying. It’s the sudden stop at the end that gets you. When I think of the financial boom, bubble and bust the US has just gone through, I [...]

Posted in exercise, healthy lifestyle tips | Also tagged , | 3 Comments
  • Get your free copy when you sign up for free email updates!
    Name:
    Email:

  • connect with kat



    Subscriber Counter

  • kat's stuff!

  • Woman Incredible Events!



    To find out more click here

  • Recent Posts

  • Topics

  • my top recommendations

     
     

  • kat's currently reading

  • kat's amazon store


  • got a blog? love Woman Incredible? grab the widget!

    Woman Incredible
    Grab this code!

  • Tags