By Kat | January 27, 2012
Today’s post is a guest post by Joel from topfitreviews. Joel recently discovered the power and health benefits of a walking routine. As result of this, he created a fitness equipment review site where he shares information on what kind of cross training machine is more suitable for your needs. For more information, please visit www.topfitreviews.com. It may seem outlandish [...]
I’d like to introduce Patrick Hitches of Foundation Fitness. It’s not often I come across another blog that I feel really emulates the principles of Body Incredible, but Patrick does just that. As well as being highly knowledgeable in the staple fields of nutrition and exercise, Patrick has some really great thought-provoking articles on his [...]
I just realized I’ve been doing something quite quite silly. And I really must apologize. You see, over the past 6 months or so, pretty much every exercise-related post I’ve written has been lacking some crucial information. This could be because I’m so passionate about uncovering the truth about cardio for fat loss. I simply [...]
Posted in exercise | Also tagged program, training |
By Kat | December 11, 2008
Plan For A Holiday Body That You’re Proud Of Regular Mini-Workouts This is the third article in the series ‘How To Be In Great Shape For The Holidays’ How are your Christmas preparations going? Feeling calm and ready? You do know you’ve only got two weeks to go, don’t you? When it comes to gift [...]
Posted in exercise | Also tagged great shape, time |
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