Tag Archives: dukan diet

When To Break The Rules On A Low-Carb Diet

By Kat | July 30, 2010

Today’s post is in response to a reader question. To find out how to have your question answered in an upcoming post, see the end of this one! Read time: 7-8 minutes Hello Kat! I know you are probably super busy, but I have a question and I was hoping you could take the time [...]

Posted in fat loss, nutrition | Also tagged , , , , , | 8 Comments

The Dukan Diet: Is It As Good As They Say?

By Kat | June 3, 2010

You may not be clued in yet, but the latest diet craze to hit the world of wanna-lose-fat-wanna-lose-it-fast is the Dukan diet. Celebrities like J-lo swear by it, French women have apparently been doing it for years, Doctors are endorsing it, and the Herald Sun Body and Soul just gave it a 2 x double-page [...]

Posted in fat loss, nutrition | Also tagged , | 10 Comments
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