Tag Archives: determination

How Many Times Will YOU Try Before You Admit Failure?

By Kat | February 18, 2011

How many goes does a parent give the average baby when it’s learning to walk? I think 5 is a reasonable number, don’t you? Maybe a couple more if they seem to be a slow learner. What would you say? You’d probably tell me to stop being ridiculous. Obviously a baby is allowed to – [...]

Posted in motivation | Also tagged , , , | 1 Comment

Shock Therapy: How To Wake-up From Your Workout Rut

By Kat | January 19, 2009

How To Tell If You’re In A Workout Rut You’ve got your running gear on and are halfway through your morning jog before you realize you’re awake You know pretty much down to the second how long your weights program will take to complete You’re almost completely in sync with the instructor in your exercise [...]

Posted in exercise | Also tagged , , , | 2 Comments
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