Tag Archives: carbs

Have You Had Your Essential Carbs Today?

If there’s one thing that tends to upset people who come to see me more than anything it’s the idea of reducing carbohydrate intake. I don’t ask everybody to back off the carbs, but it’s safe to say that a vast majority get (at the very least) a short-term low-carb bootcamp. And while some take [...]

Posted in nutrition | Tagged | 21 Comments
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