Tag Archives: biosignature

Meet Sarah. She Lost 26% Body Fat And Went From ‘Fat To Fantastic’

By Kat | July 14, 2011

a biosignature body fat meltdown! I posted photos of Sarah’s amazing body fat transformation on my Facebook page a couple weeks back, and the outcome was clear: you want more details about this amazing weight loss story! Well, with no further ado, here they are (in Sarah’s words) – including a short video from the [...]

Posted in uncategorized | Also tagged , , , , , , , , | 7 Comments

Is Supplementation Really Necessary For Good Health? You May Be Surprised What You Read …

By Kat | August 10, 2010

Read time: 6-8 minutes Let’s cut straight to the chase. If you want to look hot and feel fantastic then I believe that some form of supplementation is necessary for you. Given the fact that I have links to Poliquin supplements in my sidebar, I realise that this is not much of a revelation, but [...]

Posted in healthy lifestyle tips, products reviews and other stuff i love | Also tagged , , , , , , , , , | 7 Comments

When To Break The Rules On A Low-Carb Diet

By Kat | July 30, 2010

Today’s post is in response to a reader question. To find out how to have your question answered in an upcoming post, see the end of this one! Read time: 7-8 minutes Hello Kat! I know you are probably super busy, but I have a question and I was hoping you could take the time [...]

Posted in fat loss, nutrition | Also tagged , , , , , | 8 Comments
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