Tag Archives: antioxidants

Love And Chocolate

By Kat | March 22, 2011

This is a guest post written by Penny Nikotin of the blog Eating True Before ‘I Do’. I’ve been following Penny’s blog for around a month now, and I just love her writing style as well as her journey to do, well, what the blog title says! I’m a Chocoholic. One of those stark, raving mad chocoholics who [...]

Posted in nutrition | Also tagged , , , , | 12 Comments

The REAL Health Benefits Of Dark Chocolate

By Kat | July 13, 2009

I’ve always argued that chocolate is good for you. And – laugh though everybody has – I’ve been quite adamant that it doesn’t cause weight gain. I’m a chocoholic from way back (in fact a high school friends’ husband recently blamed me for her chocolate addiction!), and although I’ve had times when I’ve struggled with [...]

Posted in healthy lifestyle tips, nutrition | Also tagged | 17 Comments
  • Get your free copy when you sign up for free email updates!
    Name:
    Email:

  • connect with kat



    Subscriber Counter

  • kat's stuff!

  • Woman Incredible Events!



    To find out more click here

  • Recent Posts

  • Topics

  • my top recommendations

     
     

  • kat's currently reading

  • kat's amazon store


  • got a blog? love Woman Incredible? grab the widget!

    Woman Incredible
    Grab this code!

  • Tags