Tag Archives: accountability

How To KEEP Your Weight Loss Goals

It’s all very well to set well-intentioned goals or resolutions for your health and fitness, and perhaps even get some advice from the best people in the industry. It’s easy, in fact. Empowering. You feel so good and proud of yourself for deciding to make a change. For determining that this will be your year. [...]

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What To Do When Emotional Traffic Jams Stop You From Reaching Your Goals

When you enter into any kind of personal challenge or commitment, such as the BodyIncredible.com 31-day challenge, you pretty much know there will be road-blocks. Possibly even the occasional detour. Times when you are temporarily so far off track that you almost forget where you’re going. Sometimes you see these set-backs coming (an important party [...]

Posted in productivity | Also tagged , , , , | 2 Comments
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