A reader recently shared the following 2 minute You Tube clip with me as a follow-up to my post on breaking free of sugar addiction, and let me tell you it’s quite the eye opener.
Here’s a sample of the harsh truths this short clip will throw at you -
“If China doubled the size of it’s military it would still cost less than the US spends on obesity each year”
“The average American eats 30 percent more than they did in 1970. You would need to run 5 miles every day of your life to NOT put on weight from that much extra food”
“There’s enough sugar in a daily 4oz glass of juice to add 5 pounds to your waist every year.”
Now if that doesn’t stop you shoving sweet treats down your gullet on a daily basis I don’t know what will!
Life is Now. Press Play.
Kat
Hopefully this article got you thinking. And if you enjoyed it or found it at all interesting then I’m guessing you know at least one other person who’d benefit in a similar way. Feel free to share!
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Got something to say or a question to ask? That’s what the comments are there for, so let’s hear it. Keep it cool please folks.
Pretty nice blog. I just stumbled upon your site and wanted to point out that I’ve really enjoyed reading your site content. I’ll sign up for your feed and I hope you write again soon!
Thanks Erik – I generally write twice a week
[...] also harped on about sugar a fair bit, with this brilliant You Tube clip Sweet, my confession on sugar addiction, and finally, a how-to guide on [...]