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	<title>Comments on: Shock Therapy: How To Wake-up From Your Workout Rut</title>
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		<title>By: Kat</title>
		<link>http://www.bodyincredible.com/shock-therapy-how-to-wake-up-from-your-workout-rut/comment-page-1/#comment-234</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 21 Jan 2009 23:20:19 +0000</pubDate>
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		<description>Haha, I used to do that at my gym .. a bit startling when members come in!</description>
		<content:encoded><![CDATA[<p>Haha, I used to do that at my gym .. a bit startling when members come in!</p>
]]></content:encoded>
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		<title>By: Dr. J</title>
		<link>http://www.bodyincredible.com/shock-therapy-how-to-wake-up-from-your-workout-rut/comment-page-1/#comment-232</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Mon, 19 Jan 2009 21:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=496#comment-232</guid>
		<description>Never done the hot yoga! Spent plenty of time in the sauna. Our fitness center asks us not to workout in the sauna, but we manage to sneak in a little :-)


http://calorielab.com/news/categories/dr-j-will-see-you-now/</description>
		<content:encoded><![CDATA[<p>Never done the hot yoga! Spent plenty of time in the sauna. Our fitness center asks us not to workout in the sauna, but we manage to sneak in a little <img src='http://www.bodyincredible.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://calorielab.com/news/categories/dr-j-will-see-you-now/" rel="nofollow">http://calorielab.com/news/categories/dr-j-will-see-you-now/</a></p>
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