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	<title>Comments on: Rev Up Your Metabolism With These 7 Yummy Foods</title>
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	<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/</link>
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	<item>
		<title>By: Get In Shape In A Week &#124; Body Incredible</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-2988</link>
		<dc:creator>Get In Shape In A Week &#124; Body Incredible</dc:creator>
		<pubDate>Fri, 11 Jun 2010 05:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-2988</guid>
		<description>[...] &#171; Rev Up Your Metabolism With These 7 Yummy Foods Healthy Smoothie Recipe With A Fat Loss Kick &#187; [...]</description>
		<content:encoded><![CDATA[<p>[...] &laquo; Rev Up Your Metabolism With These 7 Yummy Foods Healthy Smoothie Recipe With A Fat Loss Kick &raquo; [...]</p>
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		<title>By: Spicy Meatball Soup Recipe - Great Source Of Lean Protein &#124; Body Incredible</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-2787</link>
		<dc:creator>Spicy Meatball Soup Recipe - Great Source Of Lean Protein &#124; Body Incredible</dc:creator>
		<pubDate>Fri, 14 May 2010 02:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-2787</guid>
		<description>[...] 1 small fresh red chilli for garnish and to give you a little metabolism boost [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 small fresh red chilli for garnish and to give you a little metabolism boost [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Healthy Beef Satay Stir-Fry Recipe &#124; Body Incredible</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-2742</link>
		<dc:creator>Healthy Beef Satay Stir-Fry Recipe &#124; Body Incredible</dc:creator>
		<pubDate>Fri, 07 May 2010 04:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-2742</guid>
		<description>[...] 3 small red chilis [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 small red chilis [...]</p>
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	<item>
		<title>By: Best Steak Marinade Ever!</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-2185</link>
		<dc:creator>Best Steak Marinade Ever!</dc:creator>
		<pubDate>Thu, 29 Oct 2009 14:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-2185</guid>
		<description>[...] teaspoon chili [...]</description>
		<content:encoded><![CDATA[<p>[...] teaspoon chili [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Baked Eggs'n'Ham Recipe &#124; Body Incredible</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-1980</link>
		<dc:creator>Baked Eggs'n'Ham Recipe &#124; Body Incredible</dc:creator>
		<pubDate>Wed, 02 Sep 2009 00:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-1980</guid>
		<description>[...] natural fats are very important first thing!), and sprinkle a little chilli on to finish it off - a great way to give your metabolism that extra rev. Place the finish product(s) into a baking dray and pour boiling water in until it&#8217;s about [...]</description>
		<content:encoded><![CDATA[<p>[...] natural fats are very important first thing!), and sprinkle a little chilli on to finish it off &#8211; a great way to give your metabolism that extra rev. Place the finish product(s) into a baking dray and pour boiling water in until it&#8217;s about [...]</p>
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	</item>
	<item>
		<title>By: Daria</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-1860</link>
		<dc:creator>Daria</dc:creator>
		<pubDate>Mon, 03 Aug 2009 18:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-1860</guid>
		<description>I saw your comment on a post over at problogger.net - and I&#039;m really happy I stopped by!

Wow..  Okay, I knew a bit about the Green Tea, and the Omega 3s.. but never, ever, would I have guessed that *chili* would help aid in weight loss!  It shouldn&#039;t surprise me, since I have a co-worker who eats a LOT, but is super skinny!  She tends to eat a lot of spicy foods, which explains a bunch!!  Thanks for the heads up!</description>
		<content:encoded><![CDATA[<p>I saw your comment on a post over at problogger.net &#8211; and I&#8217;m really happy I stopped by!</p>
<p>Wow..  Okay, I knew a bit about the Green Tea, and the Omega 3s.. but never, ever, would I have guessed that *chili* would help aid in weight loss!  It shouldn&#8217;t surprise me, since I have a co-worker who eats a LOT, but is super skinny!  She tends to eat a lot of spicy foods, which explains a bunch!!  Thanks for the heads up!</p>
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	<item>
		<title>By: Bakari</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-1836</link>
		<dc:creator>Bakari</dc:creator>
		<pubDate>Sat, 25 Jul 2009 19:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-1836</guid>
		<description>This is the third time in as many days that I have bumped into the words &quot;coconut oil.&quot;  I keep hearing about its great benefits. I may have to go to Whole Foods and see if I can find it.</description>
		<content:encoded><![CDATA[<p>This is the third time in as many days that I have bumped into the words &#8220;coconut oil.&#8221;  I keep hearing about its great benefits. I may have to go to Whole Foods and see if I can find it.</p>
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	</item>
	<item>
		<title>By: Hot Links &#38; More &#171; Train Thyself</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-1835</link>
		<dc:creator>Hot Links &#38; More &#171; Train Thyself</dc:creator>
		<pubDate>Sat, 25 Jul 2009 01:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-1835</guid>
		<description>[...] This article suggests food that will help with your metabolism. [...]</description>
		<content:encoded><![CDATA[<p>[...] This article suggests food that will help with your metabolism. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carla</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-1816</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Mon, 20 Jul 2009 18:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-1816</guid>
		<description>Great list and reminders! I pretty much do everything listed and I have to make sure I have protein first thing in the morning.  Carbs or worse, no breakfast is the worst.</description>
		<content:encoded><![CDATA[<p>Great list and reminders! I pretty much do everything listed and I have to make sure I have protein first thing in the morning.  Carbs or worse, no breakfast is the worst.</p>
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	</item>
	<item>
		<title>By: Sudeep</title>
		<link>http://www.bodyincredible.com/rev-up-your-metabolism-with-these-7-yummy-foods/comment-page-1/#comment-1815</link>
		<dc:creator>Sudeep</dc:creator>
		<pubDate>Mon, 20 Jul 2009 12:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=919#comment-1815</guid>
		<description>Hello ,
Can I add one more thing that can do magic with our digestion Its Ginger ... try it and see the results .
And more thing .. I do not understand how caffeine increases your appetite .. actually I drink tea or coffee to skip a meal and I am fine with it .. 
Coffusing .... 
Any way a very informative article 
thanks</description>
		<content:encoded><![CDATA[<p>Hello ,<br />
Can I add one more thing that can do magic with our digestion Its Ginger &#8230; try it and see the results .<br />
And more thing .. I do not understand how caffeine increases your appetite .. actually I drink tea or coffee to skip a meal and I am fine with it ..<br />
Coffusing &#8230;.<br />
Any way a very informative article<br />
thanks</p>
]]></content:encoded>
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