http://www.bodyincredible.com/just-for-laughs-what-not-to-do-in-the-gym/ Tue, 31 Jan 2012 22:16:22 +0000 hourly 1 http://www.bodyincredible.com/just-for-laughs-what-not-to-do-in-the-gym/comment-page-1/#comment-1603 carla | green and chic Sun, 07 Jun 2009 20:16:48 +0000 http://www.bodyincredible.com/?p=795#comment-1603 I'm not an expert on fitness and proper form, but I have seen too many people lift weights that were heavier than what they can handle. Then the weights would get slammed back down instead of placed gently and quietly. Its more of a pet peeve than anything! I’m not an expert on fitness and proper form, but I have seen too many people lift weights that were heavier than what they can handle. Then the weights would get slammed back down instead of placed gently and quietly. Its more of a pet peeve than anything!

]]> http://www.bodyincredible.com/just-for-laughs-what-not-to-do-in-the-gym/comment-page-1/#comment-1586 Rad Thu, 04 Jun 2009 01:11:39 +0000 http://www.bodyincredible.com/?p=795#comment-1586 I would have to say that Im constantly amazed during my rides on the staionery bike watching the trainers who allow their clients undertake exercise with a bad posture and no feedback - all under their "watchful" eye!! I would have to say that Im constantly amazed during my rides on the staionery bike watching the trainers who allow their clients undertake exercise with a bad posture and no feedback – all under their “watchful” eye!!

]]> http://www.bodyincredible.com/just-for-laughs-what-not-to-do-in-the-gym/comment-page-1/#comment-1581 Miz. Wed, 03 Jun 2009 10:13:29 +0000 http://www.bodyincredible.com/?p=795#comment-1581 Can you seriously believe trainers do that?! I thought it was a joke the first time a friend told me her story about being instructed to 'get up on the ball...." Can you seriously believe trainers do that?!
I thought it was a joke the first time a friend told me her story about being instructed to ‘get up on the ball….”

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