http://www.bodyincredible.com/invite-success-into-your-life-by-learning-to-listen/ Fri, 30 Jul 2010 06:50:40 +0000 hourly 1 http://www.bodyincredible.com/invite-success-into-your-life-by-learning-to-listen/comment-page-1/#comment-2274 Kat Mon, 21 Dec 2009 23:37:31 +0000 http://www.bodyincredible.com/?p=1355#comment-2274 I haven't heard of the book, but I've heard of the concept ... miss your sunny presence as well! I will def have to visit you in the new year! I haven’t heard of the book, but I’ve heard of the concept … miss your sunny presence as well! I will def have to visit you in the new year!

]]> http://www.bodyincredible.com/invite-success-into-your-life-by-learning-to-listen/comment-page-1/#comment-2273 Jo Mon, 21 Dec 2009 14:42:39 +0000 http://www.bodyincredible.com/?p=1355#comment-2273 Kat, I really love this piece. It indicates exactly what we as Bikram yoga teachers are ultimately trying to get you to achieve - staying completely present! One posture at a time and using your breath as the bridge to connect your mind & body. Once you feel it in a class and once you get it, you start to understand and bring yourself more into the present moment in every day life just like you said. Have you read the book 'The miracle of mindfulness' (Thich Nhat Hanh)? There is a section about 'washing the dishes to wash the dishes' which I think really speaks for itself. I think you would luv this book. hope you are well hunny, I miss seeing you at Fitzy....xx Kat, I really love this piece. It indicates exactly what we as Bikram yoga teachers are ultimately trying to get you to achieve – staying completely present! One posture at a time and using your breath as the bridge to connect your mind & body. Once you feel it in a class and once you get it, you start to understand and bring yourself more into the present moment in every day life just like you said. Have you read the book ‘The miracle of mindfulness’ (Thich Nhat Hanh)? There is a section about ‘washing the dishes to wash the dishes’ which I think really speaks for itself. I think you would luv this book. hope you are well hunny, I miss seeing you at Fitzy….xx

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