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	<title>Comments on: How To Win At Life</title>
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		<title>By: Fish Eyed Dave</title>
		<link>http://www.bodyincredible.com/how-to-win-at-life/comment-page-1/#comment-1759</link>
		<dc:creator>Fish Eyed Dave</dc:creator>
		<pubDate>Wed, 01 Jul 2009 02:14:49 +0000</pubDate>
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		<description>Hi Kat
I think you may have been referring to me...! 

What I meant was that qualitative aspects of life like &quot;happiness&quot;, &quot;health&quot;, &quot;success&quot;. &quot;joy&quot;, &quot;love&quot;, &quot;fulfillment&quot; are also all-important. In fact, what could be more important as a goal than being HAPPY? If you place too much importance in achieving quantitative goals, then life can become like running on a treadmill, as in you&#039;re always achievement-orientated, and not enjoyment-orientated. 

Setting time aside to relax, rejuvenate and rest is essential to living a balanced life. I have friends who never seem to just STOP and RELAX until they get sick, which reminds them that rest is the time when you gain the energy and insight to achieve what you want to achieve. That&#039;s why having &quot;spiritual/religious&quot; goals and &quot;family&quot; goals should be in the mix. When making life-goals it&#039;s really important to look at the big picture - so whilst making $1million may be your goal - if its your only goal, you may end up single, overweight, miserable, and lonely.

Tony Robbins promotes life goals that fit into the following categories: 1. Career 2. Emotional 3. Family 4. Financial 5. Physical 6. Spiritual

So all in all, goals are wonderful and important, and making them S.M.A.R.T works great (see below) - but what we&#039;re really after is happiness (is this measurable?) - I guess what I am saying is - make sure your goals will also make you HAPPY! 

S - specific
M - measurable, meaningful
A - achievable, action-oriented
R - realistic
T - time-based, timely, tangible, trackable

Wishing you lots of success...xxx</description>
		<content:encoded><![CDATA[<p>Hi Kat<br />
I think you may have been referring to me&#8230;! </p>
<p>What I meant was that qualitative aspects of life like &#8220;happiness&#8221;, &#8220;health&#8221;, &#8220;success&#8221;. &#8220;joy&#8221;, &#8220;love&#8221;, &#8220;fulfillment&#8221; are also all-important. In fact, what could be more important as a goal than being HAPPY? If you place too much importance in achieving quantitative goals, then life can become like running on a treadmill, as in you&#8217;re always achievement-orientated, and not enjoyment-orientated. </p>
<p>Setting time aside to relax, rejuvenate and rest is essential to living a balanced life. I have friends who never seem to just STOP and RELAX until they get sick, which reminds them that rest is the time when you gain the energy and insight to achieve what you want to achieve. That&#8217;s why having &#8220;spiritual/religious&#8221; goals and &#8220;family&#8221; goals should be in the mix. When making life-goals it&#8217;s really important to look at the big picture &#8211; so whilst making $1million may be your goal &#8211; if its your only goal, you may end up single, overweight, miserable, and lonely.</p>
<p>Tony Robbins promotes life goals that fit into the following categories: 1. Career 2. Emotional 3. Family 4. Financial 5. Physical 6. Spiritual</p>
<p>So all in all, goals are wonderful and important, and making them S.M.A.R.T works great (see below) &#8211; but what we&#8217;re really after is happiness (is this measurable?) &#8211; I guess what I am saying is &#8211; make sure your goals will also make you HAPPY! </p>
<p>S &#8211; specific<br />
M &#8211; measurable, meaningful<br />
A &#8211; achievable, action-oriented<br />
R &#8211; realistic<br />
T &#8211; time-based, timely, tangible, trackable</p>
<p>Wishing you lots of success&#8230;xxx</p>
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		<title>By: Kerrie</title>
		<link>http://www.bodyincredible.com/how-to-win-at-life/comment-page-1/#comment-220</link>
		<dc:creator>Kerrie</dc:creator>
		<pubDate>Thu, 15 Jan 2009 12:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=523#comment-220</guid>
		<description>My catch cry for the past 2 years has been: &#039;Alive With Purpose&#039; - it reminds me I am alive as opposed to existing and it spurs me to purposefully make the most of my life and to do the things that are good for me (physically, emotionally/socially, intellectually and spiritually). These include doing things I enjoy and am passionate about, the things that also impact others positively, and things that will leave a legacy.  &#039;Alive With Purpose&#039; also reminds me that I am a created being and that GOD designed me with a purpose and a plan for my life.</description>
		<content:encoded><![CDATA[<p>My catch cry for the past 2 years has been: &#8216;Alive With Purpose&#8217; &#8211; it reminds me I am alive as opposed to existing and it spurs me to purposefully make the most of my life and to do the things that are good for me (physically, emotionally/socially, intellectually and spiritually). These include doing things I enjoy and am passionate about, the things that also impact others positively, and things that will leave a legacy.  &#8216;Alive With Purpose&#8217; also reminds me that I am a created being and that GOD designed me with a purpose and a plan for my life.</p>
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		<title>By: Kat</title>
		<link>http://www.bodyincredible.com/how-to-win-at-life/comment-page-1/#comment-218</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 14 Jan 2009 23:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=523#comment-218</guid>
		<description>Good grief! Now that&#039;s an interesting way to win at life. If it doesn&#039;t kill you first.</description>
		<content:encoded><![CDATA[<p>Good grief! Now that&#8217;s an interesting way to win at life. If it doesn&#8217;t kill you first.</p>
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		<title>By: Dr. J</title>
		<link>http://www.bodyincredible.com/how-to-win-at-life/comment-page-1/#comment-217</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Wed, 14 Jan 2009 22:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyincredible.com/?p=523#comment-217</guid>
		<description>Love your goal!! You are a Marathon Monk! If you are not familiar with the sect, google it and you will be AMAZED by their actualization of your stated goal!</description>
		<content:encoded><![CDATA[<p>Love your goal!! You are a Marathon Monk! If you are not familiar with the sect, google it and you will be AMAZED by their actualization of your stated goal!</p>
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