Comments on: How To Find Time To Cook Healthy Meals http://www.bodyincredible.com/how-to-find-time-to-cook-healthy-meals/ Tue, 31 Jan 2012 22:16:22 +0000 hourly 1 By: Frances http://www.bodyincredible.com/how-to-find-time-to-cook-healthy-meals/comment-page-1/#comment-1971 Frances Thu, 27 Aug 2009 07:15:19 +0000 http://www.bodyincredible.com/?p=1054#comment-1971 +1 to Carla I find that if I don't plan ahead I end up starving, given I'm so critical about what I eat these days!! I've gotten into a routine of just getting it done, with a basic menu plan that just happened along the way - my SO eats what I cook so this is easy. I struggle thinking of food as fuel, so relying on the above structure is really what drives me to keep it interesting. Sure its hard to do this, yet harder not to in my opinion ;-) +1 to Carla

I find that if I don’t plan ahead I end up starving, given I’m so critical about what I eat these days!! I’ve gotten into a routine of just getting it done, with a basic menu plan that just happened along the way – my SO eats what I cook so this is easy.

I struggle thinking of food as fuel, so relying on the above structure is really what drives me to keep it interesting.

Sure its hard to do this, yet harder not to in my opinion ;-)

]]> By: Carla http://www.bodyincredible.com/how-to-find-time-to-cook-healthy-meals/comment-page-1/#comment-1969 Carla Wed, 26 Aug 2009 20:25:56 +0000 http://www.bodyincredible.com/?p=1054#comment-1969 For me, living a healthy lifestyle is a requirement, not an option. I have been out of shape, overweight with high blood pressure and blood sugar and I was only in my mid 20's. I felt and looked pretty bad. Cooking and eating healthy meals is a priority. I spend more money and time on food than most of my peers and thankfully I love to cook and prepare food. When I was really sick last spring, we had to compromise a little though. I couldnt do much cooking at all! My SO would bring out healthy take-out: salads, grilled and steamed veggies, chicken, fish, etc while he would make us a big salad and green juice and smoothies to get though the day. For me, living a healthy lifestyle is a requirement, not an option. I have been out of shape, overweight with high blood pressure and blood sugar and I was only in my mid 20′s. I felt and looked pretty bad.

Cooking and eating healthy meals is a priority. I spend more money and time on food than most of my peers and thankfully I love to cook and prepare food.

When I was really sick last spring, we had to compromise a little though. I couldnt do much cooking at all! My SO would bring out healthy take-out: salads, grilled and steamed veggies, chicken, fish, etc while he would make us a big salad and green juice and smoothies to get though the day.

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