If you’re starting to feel like trying to get lean is all hard work then it’s time you looked at fat loss from a new perspective. Laughter is more than just a medicine – it boosts dopamine levels (the feel-good hormone) and helps your body to detoxify excess stress by reducing cortisol. And if there’s one thing cortisol is great at, it’s storing fat. Long story short – if a few minutes of giggles does wonders for your health then this clip should keep you going for days – it had me in nearly falling off my chair and what’s more I’ve gone back for seconds and thirds. Bet you will too!
Life is Now. Press Play.
Kat
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7 Comments
Thanks for this post and the link. I think I burned 300 calories while I watched. (I also banged my elbow when I nearly fell out of my chair laughing.
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Haha, maybe you should send a physio bill to the manufacturer of the chair!
Majorly funny – that clip gave my entire body a workout … I laughed so much I cried! And I do feel less stressed, more given to singing, dancing and smiling
Wow! I really worked my ab muscles with that one. Thanks for sharing! LOL
HILARIOUS!!!!
this is HYSTERICAL! I’m gonna send you one of my faves to.. thanks!
thank you for this! This is hilarity at its best…
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