Comments on: Fat Deficiency Kills More People Every Year Than Breast Cancer

By: Dukan Diet Melbourne Review | Body Incredible

Dukan Diet Melbourne Review | Body Incredible — Wed, 02 Jun 2010 14:02:00 +0000

[...] Firstly, I believe that where there is protein there must be fat. Jonny Bowden talks about this in his book Living the Low-Carb Life. He cites a year-long study in which a protein-only diet was compared with a protein and fat diet. The diet high only in protein led to constant illness, fatigue, lethargy, gout, and even mental upset. Weight loss occurred, but at an extreme cost. The diet high in both protein and fat resulted in an ideal outcome – both weight loss and excellent health and vigour. In nature, fat always occurs with protein and I fully believe our bodies need fat in order to lose fat and be healthy. In fact, fat deficiency has been said to kill more people than breast cancer each year! [...]

By: The Benefits Of Grass-Fed Meat | Body Incredible

The Benefits Of Grass-Fed Meat | Body Incredible — Fri, 07 May 2010 03:38:54 +0000

[...] heard all the hype (and well-founded hype it is) about omega-3, and you know what you should be doing to add more of this essential fatty acid into [...]

By: Healthy Beef Satay Stir-Fry Recipe | Body Incredible

Healthy Beef Satay Stir-Fry Recipe | Body Incredible — Thu, 22 Oct 2009 14:05:40 +0000

[...] 600-700 grams organic grass-fed beef cubes (grass-fed with it’s excellent Omega-3 properties will keep you alive for longer) [...]

By: Fish Eyed Dave

Fish Eyed Dave — Fri, 16 Oct 2009 01:51:53 +0000

thanks for the yummy food ideas!

By: Carla

Carla — Thu, 15 Oct 2009 18:01:52 +0000

Though I eat a lot of leafy greens, I didn’t realize they were good for omega 3. Thanks for the heads up!