When you take a photo, something kind of strange happens. Whatever you focus on through the viewfinder of your camera is what ends up developing. Except it’s not really that strange, is it? In fact, it’s exactly what you’d expect. And you’d be pretty surprised (not to mention annoyed) if your flicks came back with [...]
1. You have to start working on your big goals today. Right now. Even if it’s just for 10 minutes.
2. Get the important stuff out of the way as soon as the day begins. Emails, admin, and twitter updates aren’t going to change your life.
3. Whether you think you can or you think you can’t, [...]
It’s just so easy in day-to-day life to focus on our own interests, isn’t it? On the quest for success at work, at home, in the gym, in our relationships. And the overriding message out there seems to be that getting ahead requires you to keep your mind on your own needs. If you don’t [...]
I nearly threw the towel in on a big writing project last week. It’s something I’ve been slaving over for close to a year, and although the bulk of it is done, I was just about ready to give up. Press delete. Forget that I had a reason – I’ll go so far as to [...]
By Kat | December 29, 2008
Want The Body Of Your Dreams? It’ll Take More Than Good Intentions
According to one of my favorite newsletters, you have little chance of achieving your New Year’s goals. In fact, your resolutions are probably just setting you up for failure.
There’s something in what they’re saying. This article, written for SixWise, is an excellently-written piece on [...]
By Kat | December 19, 2008
Photo by Mattox
This is the fourth article in the series ‘How To Be In Great Shape For The Holidays”
Part One – An Honest Self-Appraisal Of Your Current Health & Fitness
Part Two – Setting Your Priority Goals For The Holiday Season
Part Three – Time-Efficient Workouts To Whip You Into Party Shape
Today’s article is a prelude to [...]
