Comments on: Carb Free Dieting The Right Way

By: Kat

Kat — Tue, 11 Oct 2011 21:55:15 +0000

Thanks Bill

By: Bill

Bill — Tue, 11 Oct 2011 09:08:05 +0000

Awesome post, this is nearly exactly what I posted about last week. Keep up the good work.

By: Kat

Kat — Wed, 02 Mar 2011 03:16:03 +0000

Hi there … I think you need to do some research on the truth about correct nutrition! We are not designed to eat a lot of carbs; not the majority of us anyway. Google my article on understanding low-carb nutrition. The things you mention can happen if low-carb is not approached the right way, which I must admit is common as a lot of people don’t really understand how to do it and therefore don’t eat either enough, or the right quality.

By: to get slim

to get slim — Wed, 02 Mar 2011 00:13:16 +0000

Hi everyone. Just read the comments about low carb diet and wanted to tell people about the negative sides to this particlar type of diet. Getting your daily calories from high protein foods like cheese, meat and eggs is not a well balanced diet. You could be eating too much cholesterol and fat which could increase heart disease risk. You could be eating not enough vegetables, whole grain or fruits which could lead to constipation and is caused by the lack of dietary fibre. This low carb high protein diet can also make you feel tired, weak and nauseous. Just wondered if anyone has suffered from these problems associated with low carb diet.

By: Atkins Low Carb Diet

Atkins Low Carb Diet — Thu, 19 Aug 2010 02:51:00 +0000

I love low carb, thanks for sharing your experience.

By: Atkin Low Carb Diet Plan

Atkin Low Carb Diet Plan — Thu, 19 Aug 2010 02:48:33 +0000

I love the low carb recipes.

By: Making Low-Carb Nutrition Work For You | Body Incredible

Making Low-Carb Nutrition Work For You | Body Incredible — Sat, 24 Jul 2010 14:03:10 +0000

[...] blood work and general well-being, it is important to first focus on what goes in. Of course I’ve touched on this in previous posts, but I’d like to really get down to the nitty gritty of it [...]

By: Ideal Carbohydrate Intake | Body Incredible

Ideal Carbohydrate Intake | Body Incredible — Mon, 01 Mar 2010 08:29:30 +0000

[...] cutting carbs. If you take something out, you’ve gotta put something back in. Check out this article on low-carb dieting, the right way, or contact me to find out more about having a BioSignature [...]

By: Kat

Kat — Fri, 17 Jul 2009 01:16:02 +0000

That’s good to know . Thanks Sue, glad you like!

By: Sue

Sue — Thu, 16 Jul 2009 11:30:51 +0000

Yeh, great to see another site giving excellent nutritional advice. The best thing its an Australian site!
Kat, was just introduced to your site by following your link where you commented on Dr Eades’ blog post.