Comments on: 6 Delicious Breaky Ideas (Plus One) http://www.bodyincredible.com/6-delicious-breaky-ideas-plus-one/ Tue, 31 Jan 2012 22:16:22 +0000 hourly 1 By: Kat http://www.bodyincredible.com/6-delicious-breaky-ideas-plus-one/comment-page-1/#comment-2247 Kat Wed, 09 Dec 2009 23:23:38 +0000 http://www.bodyincredible.com/?p=1340#comment-2247 Yum, great recipe Hugh. One thing I would say though - don't discard the egg yolk, it has all the good cholesterol and lots of great Omega 3. Even doctors these days agree that eggs are not actually bad for cholesterol and (so long as they're free range or organic) you can eat them daily. The fat in the yolk will actually improve health and aid in weight loss. Yum, great recipe Hugh. One thing I would say though – don’t discard the egg yolk, it has all the good cholesterol and lots of great Omega 3. Even doctors these days agree that eggs are not actually bad for cholesterol and (so long as they’re free range or organic) you can eat them daily. The fat in the yolk will actually improve health and aid in weight loss.

]]> By: Hugh http://www.bodyincredible.com/6-delicious-breaky-ideas-plus-one/comment-page-1/#comment-2246 Hugh Wed, 09 Dec 2009 14:19:26 +0000 http://www.bodyincredible.com/?p=1340#comment-2246 That's a great site. Thanks for the post. I will definitely check out that coffee. What I've been into recently are a couple egg whites with sauteed spinach and cut-up cherry tomatoes. Saute the veggies in a little EVOO, salt, and pepper and their delicious. Not really a winter breakfast, but fulfilling and healthy nonetheless. That’s a great site. Thanks for the post. I will definitely check out that coffee.

What I’ve been into recently are a couple egg whites with sauteed spinach and cut-up cherry tomatoes. Saute the veggies in a little EVOO, salt, and pepper and their delicious. Not really a winter breakfast, but fulfilling and healthy nonetheless.

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