Comments on: 10 Tips Guaranteed To Maintain Successful Weight Loss http://www.bodyincredible.com/10-tips-guaranteed-to-maintain-successful-weight-loss/ Tue, 31 Jan 2012 22:16:22 +0000 hourly 1 By: Brenda http://www.bodyincredible.com/10-tips-guaranteed-to-maintain-successful-weight-loss/comment-page-1/#comment-1900 Brenda Mon, 10 Aug 2009 19:59:06 +0000 http://www.bodyincredible.com/?p=991#comment-1900 Thanks Kat, All very good advise I will refer back to. #3 stuck a little nerve with me since it often feels like the world is against me when trying to get healthy. My signing up for your newsletter was one baby step to feeling connected to others who "get it" but I need to do more. #4 stands out to me too because I feel that a major past weight loss attempt failed because I got into a rut and got bored. Now I have made it a priority to find recipes that add varitey. Also I think #10 is something I am lacking but am working on, including setting up a month long menu I can rotate so I don't always have to think about what to eat. Thanks for the great advise. Brenda Thanks Kat,

All very good advise I will refer back to. #3 stuck a little nerve with me since it often feels like the world is against me when trying to get healthy. My signing up for your newsletter was one baby step to feeling connected to others who “get it” but I need to do more. #4 stands out to me too because I feel that a major past weight loss attempt failed because I got into a rut and got bored. Now I have made it a priority to find recipes that add varitey. Also I think #10 is something I am lacking but am working on, including setting up a month long menu I can rotate so I don’t always have to think about what to eat.

Thanks for the great advise.
Brenda

]]> By: Sudeep http://www.bodyincredible.com/10-tips-guaranteed-to-maintain-successful-weight-loss/comment-page-1/#comment-1899 Sudeep Mon, 10 Aug 2009 14:34:42 +0000 http://www.bodyincredible.com/?p=991#comment-1899 Hello Kate , Been following your articles for a while . This was a nice article ,worth forwarding to some of my clients . I have worked in wt loss clinic where the phase of plateau is the worst of all . Many of my clients have succeed , looking back now ... I am sure this where the same direction they followed to get result. Regards Sudeep Hello Kate ,
Been following your articles for a while . This was a nice article ,worth forwarding to some of my clients . I have worked in wt loss clinic where the phase of plateau is the worst of all . Many of my clients have succeed , looking back now … I am sure this where the same direction they followed to get result.
Regards
Sudeep

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