Comments on: 10 Absolutely Delicious Snack Ideas

By: Kat

Kat — Mon, 07 Mar 2011 21:44:16 +0000

Hi Toni, I don’t put everyone on a low-carb diet; it suits around 75% of people. Plus, it depends on the goal of the person – not everyone is wanting to get leaner

By: Toni

Toni — Mon, 07 Mar 2011 11:13:06 +0000

Hi Kat

I was surprised by the use of gluten free toast as part of a snack, how does this fit with a low carb diet please?

By: Clare Desonia

Clare Desonia — Wed, 29 Sep 2010 14:26:47 +0000

Good site. I always train hard at least three times a week and after a hard session your body wants the finest quality protein to fix you for your next workout. I at all times go for lean protein as the most excellent muscle building food, mainly chicken, turkey as well as fish. I also consume scrambled egg whites for breakfast.I in general combine these meals with a complex carbohydrate along with vegetables as well. I keep away from protein shakes since I perceive them as a waste of money, the body is intended to digest foods and drinks lack the thermic affect of food.

By: Kat

Kat — Wed, 05 Aug 2009 03:39:30 +0000

Just head down to the markets! Actually, it was in plastic because he’d brought it that way from home. But any market will sell large rolls of scotch fillet or porterhouse; at least they do in Melbourne. Good luck!

By: Josh

Josh — Mon, 03 Aug 2009 15:16:34 +0000

Where do you get just a piece of meat? I am asking because it looks like it was in a wrapper? Or is that just plastic in the picture or a plastic bag? I’m interested because I myself love meat – especially beef – for building muscle and strength.

By: Fish Eyed Dave

Fish Eyed Dave — Mon, 20 Jul 2009 09:05:44 +0000

I just hope that Paul is munching on organic beef!
Now there’s snack suggestions are making my mouth water…!